Tuesday, June 25, 2024

Investing in Senior Living and Assisted Living




 World is getting older. These seniors needs better living. Investing in Senior and Assisted Living has huge potential.


The number of people aged 65 years or older worldwide is projected to more than double, rising from 761 million in 2021 to 1.6 billion in 2050.

Asia and Europe are home to some of the world’s oldest populations, those ages 65 and above. At the top is Japan at 28 percent, followed by Italy at 23 percent. Finland, Portugal, and Greece round out the top five at just under 22 percent.

Southern Europe, which includes such countries Croatia, Greece, Italy, Malta, Portugal, Serbia, Slovenia and Spain, is the oldest region in the world with 21 percent of the population ages 65+.

On one end of the spectrum, high-income countries with plummeting fertility rates will experience a shift toward an aging population that will strain national health insurance, social security programs and health care infrastructure. They will also have to contend with labor shortages, according to the study.

The total fertility rate in Western Europe is projected to fall from 1.53 in 2021 to 1.44 in 2050 and 1.37 in 2100.

Italy, Spain, and Andorra were projected to have the lowest fertility rates by then.




Care Home and Wellness for Elderly is Future Investment


#Aging #Seniorliving #AssistedLiving #Fertility #Healthcare #Homecare #Carehome

Monday, June 24, 2024

Healthy Eating for Healthy and Happy Life




Healthy Food For Healthy Life

Disease burden of modern society are Life Style Diseases. These diseases are putting stress on healthcare system and human life.
Lifestyle diseases are responsible for life threatening and disease burden.
These diseases can managed, its effects can be reduced . The change is possible if Healthy Life Style is adopted.
Key to Healthy and Happy Living is Healthy Lifestyle. Life style diseases are because of lifestyle decisions.
Healthy eating is first step towards better life, healthy and happy life.
Other key life style decisions are adopting balance lifestyle. Leaving the habits which are cause of problems.

Some lifestyle diseases examples are:

Heart disease
Respiratory ailments
Type 2 diabetes

Causes of lifestyle diseases

These diseases are typically the result of certain habits a person has developed, certain restrictions and limitations they have owing to their lifestyle or some kind of exposure or lack of it that their lifestyle necessitates. To simplify, we can categories causes into:
Smoking, drinking, drugs
Exposure to pollutants at work or home
Lack of physical activity, restricted movement for prolonged hours
Habits that cause direct damage to the body (earphones, poor seating)
Poor or unhealthy eating habits (plenty of processed food, little or no nutritive value in diet, lack of hydration)
High stress levels
Poor and/or little sleep

Prevention of lifestyle diseases

The good news here is that it is possible to break the dangerous connection between lifestyle and diseases simply by making changes in the former. To keep lifestyle diseases away, these are the four key points to remember and follow:
Track and maintain healthy weight
Focus on nutritious food
Stay active both mentally and physically
Avoid smoking, drinking, drugs
Go for regular preventive screening

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